Logic Pro 8 Midi issue Sync

#1
I constantly get a Can't sync Midi and Audio message in the middle of sessions. Everything is current. Is this me or is there a fix?
 
#2
I usually get this alert when there's too much stuff in RAM.
What's the memory of your mac?
If you use Activity Monitor, do you see a lot of Disk Activity?

have you tried increasing the buffer size?
 
#3
Thanks Peter. I have 4G and run nothing but Logic when working. Also cold shut down to clear RAM prior to. Sometimes disk is busy sometimes not. I will try the buffer size and see what happens. Thanks for this.
 
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