Legacy Apps Soundtrack Pro question

Soundtrack pro obviously has no PDC options...so I have a question about nudging when using things like the match eq etc that do have latency that STP will not address

Is there a chart of something similar on the apple site that gives the latency of their plugins - similar to the chart over at Waves or is there a plugin or other app that will give a latency readout of a plugin?

thanks much
Can't help you out specifically, but will point out the Match EQ has two modes, minimal and linear. Latency is well, minimal, in minimal mode. That may help a bit for that particular plug-in.
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