Logic Pro What does this mean and how can I stop it????

[Sourcefor]

I keep getting this message below and It is killing me but only on some sessions(see screen shot):

'error while trying to syncronize audio and midi'
sample rate 31286 not recognized

 

[EdgarRothermich]

Did you check the following support document to see if you have any of those problems?

https://support.apple.com/en-us/HT204466

 

[Sourcefor]

Thanks I will check that